NOTATER & BRUDDSTYKKER No. 4
En samling med ord både fra mitt eget indre og fra andre. Setninger og sitater jeg har skrevet ned i notatbøkene mine, fordi de har rørt noe i meg ~ kanskje kan de også nære deg?
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“One of the deepest longings of the human soul is to be seen”
– John O’Donohue
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“Take time to see the quiet miracles that seek no attention”
– John O’Donohue
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Leave a trail of light behind you
Everywhere you go
Whose darkness you’ll illuminate
You may never know
– L R Knost
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et bål
vil jeg være
så inderlig
vil jeg verne om
min egen flamme
så insisterende
vil jeg nære den
at den aldri dør ut
men blir en blussende ild
i natten
hvor andre
kan søke varme
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“Many of us have been conditioned from an early age to deny the feeling and expressiveness of our bodies. Much of our energy and aliveness is then inhibited, and we also loose access to the knowledge and wisdom that the body holds. Often we feel cut off, dissociated from our physical body, which can lead to sensations of ungroundedness, tension or weakness, discomfort, pain and lack of real and vital contact withour environment. These sensations will also be reflected in our psychological states and the health of our bodies".”
– Linda Hartley / Wisdom of the body moving
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øyeblikket er
grenseløst
uendelig dypt
og åpner seg
i alle retninger
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«People manipulate because they don’t know how to lean into the vulnerability of asking for what they want - because it feels fucking awkward at times.
It’s easier to use manipulation to coerce than it is to sink into your own insecurities around feeling your own needs + asking for support.
But the repercussion of manipulation < the gift of liberation that comes with holding yourself through the vulnerability of asking for what you need and even potentially, being met in your needs»
- Sigourney Belle Weldon
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“The essence of true love is mutual recognition - two individuals seeing each other as they really are”
– @dearklaude
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“My own time on earth has led me to believe in two powerful instruments that turn experience into love: holding and listening. For every time I have held or been held, every time I have listened or been listened to, experience burn like wood in that eternal fire, and I find myself in the presence of love”
– Mark Nepo
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“Softness is the manifestation of inner safety. It’s our natural state when our nervous system is calm.
The direct opposite of softness is stress, which is the manifestation of inner unsafety”
– Jessica Fawn
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Gi plass til stillheten.
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There are always deeper secrets to be revealed.
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